Thursday, August 13, 2009

COLD TOMATOE JUICE



No cholesterol, it has tested in low saturated fat, rich in vitamins A,B6 and C as the latest nutritional analysis.For those on going diet this veggies is the best anti-oxidants with the beta-carotene vitamins, it has also rich in vitamins E that soothes dry skin.To those suffering from high blood pressure this is good due the presence of potassium but low in sodium that helps or fights fluid retentions and stroke. Do you know that in 4oz/100g servings is equal to 17 calories present in tomatoes you consumed. Processed tomatoes like in cans or cooked are not defame nutritional values we get to the fresh.

Can I test your sense of smell here right now? How do you smell if you cooked with tomatoes? How about when you put it to blender to have juices or to cook?, or after all you make it cold ?.Please tell me now if do you like the smells or not? You see that in the image - I let it cold for few hours because I don't like the fresh and smells it. While dropping Ec's I'm drinking a glass of it. Summer heat is on in my location so I need another forms of liquid to drink .I'm not drinking juices in the bottles that bought in any stores.I'm drinking water more than the doctor's advice so I'm doing another source to forms as liquid or water.

Many people don't like tomato juice, I just chop it into small cubes after putting deep to a boiled water to take out the first layer of tomato skin. I am the one mixing an amount of salt and desired to put. Almost every dinner I'm serving this to myself with other foods and I enjoy it a lot I wish to eat more and drink more too. so that i will gain some weight in my body as I always hoping to gain more weight of it. Ohhh its really hard though...

romero(rosemary) herbal medicine



This is the herbal plant that I'm usually drinking even when I was at young age if I have stomach disorders like gas spasm or over eating,etc.Guides on how to use this herbal plant.

After that Saturday and Sunday food festival I had intake, here comes the problem on my stomach as the doctors diagnosis as flatulence and you know what is the next. I was just lucky that we do have in our place here is herbal medicines that I know how to use it. But here it is just an ordinary grasses but it really help a lots. Some people use to buy a bottled they prepared bottled or manufactured medicines as what we all know how does it tastes and how hard to prepare herbal medicines aside from their scents or odors. I'm avoiding taking manufactured pills so I'm always looking for herbal medicines around.I always seen these in here in all herbal store that are already dried and for sale. They have a lot around the world but with this pure herbal are better than medicines, and what i've experience is that most of the hotel and restaurant they uses to put it sometimes in some fish menu in the dinning and many people like that fish menu with these leaves. There is one chef on TV shows using these leaves to all his menu either meat or in veggies. I enjoyed these as my daily hot tea for the whole week until my stomach will be normal.